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Does Playing Video Games In The Dark Hurt Your Eyes

Does Playing Video Games In The Dark Hurt Your Eyes. Whether you’re playing on a tv, computer, phone, or tablet, your game should never stop because of pain and strain. This is why when your eye starts getting dry and you are blinking all the time it is your body’s natural defense against eye strain.

Are Video Games and Computers Bad for Your Eyes?
Are Video Games and Computers Bad for Your Eyes? from www.visiontherapycalgary.com

Neither playing cards, reading, nor using a console or phone in the dark can cause damage to your eyes. Extensive viewing of the game screen can lead to eye discomfort, fatigue, blurry vision, and headaches. Doctors have been trying for ages to debunk a myth that reading in dim lighting causes permanent damage to your eyes.

So You Should Control Your Time Of Playing Video Games In The Dark.


I don't have this problem sitting infron of my computer. Because too much exposure to blue light at night can be disruptive to sleep rhythms, it’s best to limit game playing to daylight hours. Is your face 2 inches away from the screen?

Excessive Use Of Digital Devices Like Tablets And Computers Can Lead To Eye Strain, Headaches, Dry Eyes, And Fatigue In Your Shoulders And Neck.


Are you trying to play the game in a dark room (this actually hurts my eyes after awhile no matter what game)? The short answer to the video game question is: Two, you can keep a lamp on at the lowest level to provide some light in the room.

Do You Spend All Your Free Time Playing Video Games, Watching Tv/Movies, And Otherwise In Front Of A Computer Screen?


Or, you can just watch tv the way you currently do — in the dark. That's one of the reason i play less and less. However, you can follow some tips to improve your viewing habits and reduce vision damage from video games, including:

Healthy Eyes Are Very Adaptable And Will Conform To The Amount Of Light Available By Adjusting The Diameter Of The Pupils.


Eye smart notes that playing video games or viewing tv in low light is unlikely to cause any actual damage to your eyes, but the high contrast between a bright screen and dark surroundings. My eyes hurts after a play session. Based on my experience, playing in the dark with bright screen does make my eyes hurt way faster than playing on normal light conditions.

Extensive Viewing Of The Game Screen Can Lead To Eye Discomfort, Fatigue, Blurry Vision, And Headaches.


For example, i can play around 8 hours without my eyes hurting with good lighting, but if i play on the dark,. Whether you’re playing on a tv, computer, phone, or tablet, your game should never stop because of pain and strain. For most people, digital eye strain does not cause any permanent harm to vision.

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